Get Moving! Be Active!
April 2nd, 2012
by Katrina Brooke
Make The Most of Your Time: Turn Off the TV!
When the TV is off,
there’s more time for:
• Have one or two TV-free days each week.
• Do not use the TV for rewards or punishments.
• Let the kids be bored for a while – they’ll find something else to do.
“I really didn’t like the week we had no TV.
Except that I noticed my grades went up and
I was in a good mood all week.”